Ayurveda Yoga Health - Yoga Vidya Torrox Costa
Arrival:
Monika is the founder of the Yoga Vidya Center in Torrox Costa. She is a trained yoga teacher, Ayurveda masseuse, Marma therapist, holistic therapist, nutritionist and Reiki teacher.
Ralf is co-founder of the Yoga Vidya Center in Torrox Costa. He is a trained yoga teacher, fitness trainer and sports masseur. We really appreciate his humorous and helpful nature.
Nathalie is a trained Qi Gong and yoga teacher. Her kind and calm nature makes her a popular teacher.
is welcoming, friendly and cosy. Come by and see for yourself.
Visit our infrared cabine
In the Ayurveda Oasis we use the infrared cabin to get you in the mood for the massages and treatments.
In addition, the deep heat has many health benefits. Bathing in infrared heat is even highly recommended by many doctors and therapists. It helps with pain, tension, rheumatism, detoxification, high blood pressure, strengthens the cardiovascular system and the immune system and much more.